Drinking A Lot of Water is Deadly, Be Warned!-Hyponatremia

You've heard it a million times. When it's hot outside or you're exercising, drink lots of water. It's how your body stays hydrated.

But can there be too much of a good thing? In rare cases, drinking an extreme amount in a short time can be dangerous. It can cause the level of salt, or sodium, in your blood to drop too low. That's a condition called hyponatremia. It's very serious, and can be fatal. You may hear it called water intoxication.

How much would you have to drink? An enormous amount. Gallons and gallons of water.

Now you know! Stay safe dears!   

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